Release Date | March 16, 2011 |
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About | Faith & Fitness |
Description | Weekly "Special Interest" Small Group Wednesday mornings from 9:15 am to 10:45 am. in Power Kids Room 9am to 9:10 am: drop off kids in room across hall from Power Kids Room 9:15 to 9:30 am: prayer and devotion (utilizing devotions from HestersHeart.com) 9:30 to 10:30: Body Gospel Workout & Stretching 10:30 to 10:45: Spotlight on a weekly Healthy Habit 11am: pick-up kids |
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General Information | *Meet weekly on Wed. mornings at Columbia Community Church off Gage Blvd; Richland, WA * Childcare will be available to those who reserve a spot for their child(ren) by the Monday before each meeting. * $3 Weekly meeting fee requested to cover overhead costs |
Awards | Body Gospel is a DVD exercise program created by Beach Body There are a variety of workouts included; each ranging from 30 to 45 min. that we will do on a rotating basis. |
free2thrive@gmail.com | |
Website |