Thursday, March 3, 2011

Introducing 1body4life Small Group Info Blog

Release Date
March 16, 2011
Faith & Fitness
Weekly "Special Interest" Small Group
Wednesday mornings from 9:15 am to 10:45 am. in Power Kids Room
9am to 9:10 am: drop off kids in room across hall from Power Kids Room
9:15 to 9:30 am: prayer and devotion (utilizing devotions from
9:30 to 10:30: Body Gospel Workout & Stretching
10:30 to 10:45: Spotlight on a weekly Healthy Habit
11am: pick-up kids
General Information
*Meet weekly on Wed. mornings at Columbia Community Church
off Gage Blvd; Richland, WA
* Childcare will be available to those who reserve a spot for their child(ren) by the Monday before each meeting.
* $3 Weekly meeting fee requested to cover overhead costs
Body Gospel is a DVD exercise program created by Beach Body
There are a variety of workouts included; each ranging from 30 to 45 min. that we will do on a rotating basis.